kristen bell

It’s always encouraging to hear an actress speak openly on a topic that gets brushed under the rug. As uncomfortable as it is to talk about depression and anexity, it’s a condition that afflicts so many women.

In fact according to the Anxiety And Depression Association Of America, “Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population. (Source: National Institute of Mental Health).

I hope you enjoy hearing this actress share her story.

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