Sunday, September 24, 2017
stomach ache

Digestive Health: Clear Out The Toxicity In Your Colon With These Delicious Foods

My least favorite kind of cleanse is one where I am starving. Literally feeling weak and low energy every step of the way to improved health. This particular video is about how to parasite...
barre workout

40 Minute Barre Workout Video Is Perfect For Toning Those Hard To Reach Places

I was so sore after just 12 minutes of this! Inner thigh, outer thigh, arms, literally everywhere! https://www.youtube.com/watch?v=7rv5s5IpnYI